Meditative Healing Through Art Online Retreat

Meditative Healing Through Art Online Retreat

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Meditative Healing Through Art is an experience where you are guided through the process of creating a Mandala and you learn to visually meditate.


WHEN: 19th Dec 2021, Sunday

TIME: 1-4pm

COST: Pay What You Can

WHO CAN ATTEND: Its a healing experience so preferably 18 and above are welcome, any one younger needs to be accompanied by an adult.


In the three hour online session with step by step guidance you learn to create the main grid for the design, unfold the hidden patterns in it and then color the piece together unleashing the intuitive creative energy from within.


These sessions are great to being you into the present, gain clarity and have a more deeper connection with you inner being. It’s a great place to feel connected, be creative and inspired by others like yourself across the globe.


Tools Needed:

  • One A3 or an A2 sheet of white paper suitable for water based colors
  • Mechanical pencil or normal pencil with a sharpener
  • Any kind of water based colors - Inks, water colors or acrylics
  • Various sizes of brushes
  • Compass
  • Protractor
  • Rulers
  • Water containers
  • Hair dryer
  • Spray bottle filled with clean water
  • White Acrylic paint


This experience will help you:

  • Let go of the past
  • Manage stress and anxiety
  • Get connected to your authentic creative being.
  • Allow yourself to feel alive, nurtured and heard.
  • Come into the present, feel connected and creative intuitively
  • Cultivate a more grateful approach towards self and the journey they have had.
  • Feel whole and be able to express without using words
  • Remove energy blockages and manage anxiety
  • Feel more confident, self aware and free of self doubts.


To book yourself loved ones and know the details of how to do the donation/payment: EMAIL: Humnamustafa:gmail.com

OR

WHATSAPP: +44 7577191611


Look forward to welcoming you on the journey within.


With love always,

Humna x